Prenatal Massage

Pregnancy asks a lot of your body. Prenatal massage offers gentle, nurturing care designed to ease the aches of pregnancy and give you a moment to rest and relax. Our provider tailors every session to you and your growing baby, with comfort and safety as the priority. We use pregnancy specific pillows so you can lie face down during portions of your massage session.

As your body changes, it's common to feel tension in the low back, hips, and shoulders, along with swelling, tight legs, and trouble sleeping. Using safe, supportive positioning and gentle techniques, our licensed massage therapist helps ease these discomforts and encourages relaxation for both you and baby.

Prenatal massage works well alongside prenatal chiropractic care, helping your body stay balanced and comfortable as it grows.

Overall Benefits

Ease Pregnancy Aches

Relief for the back, hips, and legs.

Relaxation & Calm

Time to rest and reduce stress.

Comfort & Support

Positioning designed for pregnancy.

Complements Chiropractic Care

Supports balance as your body changes.

How it can help

Prenatal Massage may support you with:

  • Low back, hip, and glute pain

  • Tight shoulders, ribcage and chest tightness

  • Swelling and fluid retention

  • Sleep support

What to expect

Your comfort comes first:

  • Supported positioning with pillows and bolsters

  • Gentle, pregnancy-safe techniques

  • Pressure adjusted to how you feel

  • A calm, nurturing space to unwind